2013
- Regents Park 10km - 38:46 (24/547)
- Kingston Wheelers Sporting 14 - Cancelled due to road works on course
- Bushy Park 10km - 39:04 (10/352)
- Richmond Half Marathon - 1.30:56 (107/1340) - RACE REPORT
29/06/13 - Pembrokeshire Coast Triathlon
03/08/13 - A Race - Lake Logic Standard Distance Triathlon
2012
- Bushy Park 10km - 39:25 (17/142)
- BUCS Sprint Triathlon - 1:22.18 (122/332)
- Thorpe Sprint Triathlon Race 1 - 1:10.54 (3/63)
- Bangeston 10mile TT - 24:52
- Bedford Olympic Distance Triathlon (GB Qualifier) - DNF
- Bala Olympic Distance Triathlon (GB Qualifier) - 2:15:30 [ includes 2min Penalty ] Qualified! RACE REPORT
- Hever Castle Olympic Distance Triathlon - DNS due to a chest infection that would easily have floored a horse.
- London Cross Country League Parliament Hill - 35:00 (87/139) RACE REPORT
- Men's Health Survival of the Fittest London - 1:12.46 (Done for fun as part of a group of friends)
- London Cross Country League Alexander Park - 28.46 (51/103)
- Kingston ParkRun - 18.57 (5/68) RACE REPORT
2011
-The Virgin London Triathlon - 2:24:08 (125/1395)
- Bangeston 10 Mile TT - 25:15
- Shley and Shambles Go To The Alps - 50,000ft of climbing over 280miles
